The other day I had another huge breakthrough as I was slapped in the face with the reality that my dark passenger makes me really angry at times. Since I went back on meds again the mind games have been brutal. The symptom control is improving but the thought process of being back on drugs is stressful for some reason. It's strange how going on a treatment plan makes you feel weak in an odd sort of way. When you are a strong willed stubborn person it is hard to admit you need the help. I feel like I am right back at the beginning nine years ago. My anger and denial are running strong which also leads me to realize when I get mad I blame other people who shouldn't be blamed. Rich for one. I know I have been short with him and so mad about the drugs that he gets the blame. Last weekend when I realized this I apologized and pulled back and told myself I must work on this. It's odd how it is so easy to blame the ones we love the most for the things they have no control over. It's odd how I define myself as bitchy but he says he doesn't really notice. The ah hah is that I have to go inward and take the blame and work on the acceptance once again. I truly thought I was there but I guess not. I wonder if I ever will be totally excepting. All I know is being aware of where I am now will help lead me into the future. I don't think there is much more to say about that except the old saying of one day at a time or as I like to say one minute at a time.
Illness is not only a physical and mental job but it is a inward job, a soul job, your being, and your well being. Working on the unknown is the hardest part but then many other people deal with this on so many levels too. In one way or another we all have a dark passenger we have to deal with. The biggest part is realizing you have the dark passenger and working on walking side by side and not against it is huge. How do you do that? If you know let me know and when I figure it out I'll let you know. In the meantime we press on, hope, and do the best we can with our dark passenger.
God Bless!
Dianne
No comments:
Post a Comment